Soy bean is one of the types of beans that belongs to Southeast Asia. Soybeans are famous because of their many uses and edible qualities. Foods from soybeans include soy milk, tofu, soy sauce and soybean oil. Soybeans contain large amount of phytic acid, alpha linoleic acid and Retusin. Research shows that soybeans are associated with reduced risk of breast and prostate cancer.
Therefore, many physicians emphasize the use of soybeans as it can be a good alternative to a variety of proteins. Nowadays, many countries have concluded that they (soybeans) can be a good substitute for many recipes.
The benefits of eating soy and its healing attributes:
Soy beans contain protein, Retusin and fiber, all of which are good for health. The protein inside of the soybean can have benefits for heart diseases, reduced menopausal effects, weight loss, brain function and improved strength in sports. Soy may reduce the risk of breast cancer in women and prostate cancer in men.
Some of the health benefits of soybeans include: effects on blood cholesterol- research shows that adding soy to the diet can have effects on blood cholesterol level and slightly reduce it. Lower cholesterol levels remain as long as the diet lasts.
Effects on Hypertension (high Blood Pressure): today, soybeans can lower blood pressure, however, more research is need to determine the amount of soybeans needed to lower it.
Effects of soy on susceptibility: soy milk is usually used for infants who are sensitive to natural milk, however more research is need in this area.
Effects of Soy on Cancer: limited research suggests that soy can decrease the risk of breast, prostate and colon cancer. However, further research is needed to establish the effect of soy on cancer prevention.
Effects of Soy on Periodic Breast pain- limited research indicates that soy can affect and reduce periodic breast pain associated with menstrual cycle, however, further research is needed.
Effects of soy on Type 2 Diabetes: soy may have beneficial effects on blood sugar levels in diabetes. However, further research is needed.
Other cases that soy may help improve, but have not yet been proven include:
Improving the quality of sports
Gallstones
Heart Disease
Inflammations
Iron Deficiency Anemia
Kidney Diseases
Metabolic Syndrome
Osteoarthritis
Better body function in middle-aged people
Skin Aging
Spinal Cord Injury
Weight loss
So it can concluded that soy consumption can be a good substitute for some protein products.
Savin Company which produces all kinds of forms and shapes of macaroni, soy protein and beans, with the best and most up to date production equipment, has attracted every Iranian’s taste bud, therefore, to enjoy a savory and delicious product you can safely choose Savin Macaroni.